Eastern Naval Command Celebrates Yoga Day with the Theme “Yoga for Self and Society” The Eastern Naval Command (ENC) successfully concluded its eleven-day Yoga campaign on International Yoga Day, June 21, 2024, with a series of yoga awareness events. The grand finale featured mass yoga events at various locations, including beaches, ships at sea, and ports both in India and abroad. Thousands of participants came together, showcasing unity and collective spirit.
The events, aligned with the Ministry of AYUSH’s theme “Yoga for Self and Society,” highlighted the positive impact of personal wellness through yoga on the broader community. For eleven days, participants engaged in daily yoga sessions to enhance physical, mental, and emotional well-being at various stations along the East Coast.
The campaign included inclusive yoga sessions, special workshops on mindfulness, meditation, and advanced Asanas, family and children’s sessions, health and wellness talks, and drawing competitions for children. Renowned instructors led the sessions, providing practical tools for applying yoga principles in daily life.
By uniting naval personnel, civilians, and their families, the Eastern Naval Command’s Yoga Day celebrations have fostered a stronger, healthier, and more united society.
